Not sure why we're still funding exercise for weight loss studies as two recent comprehensive reviews of the medical literature have concluded that weight loss by means of exclusively exercise interventions run in the order of a 1-3% loss in response to >180 mins/wk of exercise and no loss at all if less than 150 mins/wk, but yet here's another one to discuss.
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Think the gym's gonna make you slim? Think…
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Not sure why we're still funding exercise for weight loss studies as two recent comprehensive reviews of the medical literature have concluded that weight loss by means of exclusively exercise interventions run in the order of a 1-3% loss in response to >180 mins/wk of exercise and no loss at all if less than 150 mins/wk, but yet here's another one to discuss.